|
Belt Levels or Kyu in
Karate-Do Shito Ryu
|
Yellow Belt (7 Kyu) |
| Senior Yellow Belt (6 Kyu) |
|
Junior Green Belt (5 Kyu) |
|
Senior Green Belt (4 Kyu) |
|
Junior Brown Belt (3Kyu) |
|
Senior Brown Belt (2 Kyu) |
|
Senior Most Brown Belt (1 Kyu) |
|
Blcak Belt Sho Dan |
KARATE-DO SYLLABUS AS
PER THE ORGANIZATION
Stances (Dachi)
|
Heisoku Dachi |
Feet together, close toe stance |
|
Musubi Dachi |
Feet together, open toe stance |
|
Haiko Dachi |
Parallel stance |
|
Uchihachiji achi |
Haiko Dachi toe inward |
|
Sotohachiji Dachi |
Haiko Dachi toe outward |
|
Shiko Dachi |
Square stance (sitting on Horse stance toe outward) |
|
Moto Dachi |
Forward parallel stance |
|
Zenkutsu
Dachi |
Forward long stance |
|
Kokutsu Dachi |
Back stance |
|
Nekoashi Dachi |
Cat stance |
|
Renoji Dachi |
L stance, heel on one line |
|
Kosa Dachi |
Crossed leg stance |
|
Sanchin Dachi |
Uchihachiji Dachi one step forward |
|
Fudo Dachi |
Forward parallel stance |
Kicks (Geri)
|
Hiza Geri |
Knee kick |
|
Mawashi Hiza |
Round Hose Knee |
|
Mai Hiza |
Front Knee attack |
|
Tobi Hiza |
Jump Knee attack |
|
Ken Sokuto Geri |
Side, knife
edge, lower area (knee level) kick |
|
Mawashi Geri |
Roundhouse, instep, middle area kick |
|
Mika Zuki Geri |
Crescent Kick |
|
Ura Mawashi |
Half Round (hook) |
|
Tobi Ura Mawashi |
Jump Half Round |
|
Ushiro Ura Mawashi |
Back Round (hook) |
|
Tobi Ushiro Ura Mawashi |
Jump Spinning Round (hook) |
|
Yoko Geri |
Side, knife
edge, middle area kick |
|
Tobi Yoko Geri |
Jumping Side Kick |
|
Mai Geri |
Front Kick |
|
Tobi Mai Geri |
Jumping Front Kick |
|
Ushiro Geri |
Back Thrust |
|
Tobi Ushiro Geri |
Jumping Back Thrust |
|
Mai- Mawashi |
Front and roundhouse kick. |
Blocks (Uke)
|
Jodan Age Uke |
Rising block |
|
Jodan Uke |
Upper Block |
|
Yoko Uchi |
Forearm inward block |
|
Soto Uke |
forearm outward block |
|
Wa Uke |
Two arm circle block |
|
Kosa Uke |
Crossed arms block |
|
Kote Uke |
Back of hand block |
|
Ko Uke |
Wrist block |
|
Kake Uke |
Inside out, circle block with knife
edge of hand |
|
Yoko Uke |
Forearm outward side block |
|
Harai Uke |
Middle area downward |
|
Shotei Barai |
Palm heel block |
|
Hiji Uke |
Elbow block |
Shuto Uke
Gedan Barai |
Sword hand block
Downward block (when standing) |
Hand Techniques (Tsuki / Uchi )
|
Seiken Tsuki |
Spear hand |
|
Jodan Tsuki |
Upper Punch |
|
Chudan
Tsuki |
Middle Punch |
|
Gidan
Tsuki |
Down Punch |
|
Nidan Tsuki |
Double Punch |
|
Sambon Tsuki |
Triple Punch |
|
Tateken Tsuki |
Fore fist thrust |
|
Uraken Tsuki |
Vertical fore fist thrust |
|
Hiraken Tsuki |
Inverted fore fist thrust |
|
Morote Tsuki |
Four knuckle thrust (leopard punch) |
|
Age Tsuki |
Two arm, two level thrust |
|
Furi Tsuki |
Rising thrust |
|
Wa Zsuki |
Round house thrust |
|
Ipponken |
Two
arm, horizontal circle thrust |
|
Nukite |
One
knuckle thrust |
|
Shuto Uchi |
Sword hand (knife
edge) strike |
|
Kentsui Uchi |
Bottom fist strike (hammer fist) |
|
Uraken Uchi |
Back knuckle strike |
|
Urashuto |
Inverted sword hand (ridge hand) |
|
Hijiate |
Elbow smash |
TENSHIN HAPPA (Eight Directions of Response)
|
One |
Hidari Yoko |
Right |
|
Two |
Migi Yoko |
Left |
|
Three |
Hidari Ushiro Naname |
Back Right |
|
Four |
Migh Ushiro Naname |
Back Left |
|
Five |
Ushiro |
Back |
|
Six |
Hidari Mai Naname |
Right Front |
|
Seven |
Migi
Mai Naname |
Left
Front |
|
Eight |
Mae |
Front |
KATAS
| Sai Itch Dosa
Sai Ni Dosa
Sai San Dosa
Sai Yon Dosa |
Kata of the People, Basic |
| Junino |
Kata of the People, Basic |
| Pinan Shodan
Pinan Nidan
Pinan Sandan
Pinan Yondan
Pinan Godan |
Peaceful Mind
"Peace & Harmony" |
|
|
Advanced Katas
More Katas can be practiced in order to participate in
the kata championships.
|
Giksai Itch |
attack and smash the enemy |
|
Giksai Ni |
attack and smash the enemy |
|
WanShu |
Flying swallow/ Strong Arm / Dragon Boy. |
|
WanKan |
Kings Crown |
|
Naifanchin Shodan |
hold your ground / Sideways fighting |
|
Rohai Shodan |
White heron/ vision of a crane / Crane on a rock |
|
Bassai Dai |
Breaking through the Fortress |
|
Bassai Sho |
To penetrate a fortress |
|
Jurukyu / Shiveryu |
16 hands |
|
Kuskun Dai |
viewing the sky |
|
Sinpa |
New break or tear |
|
Sanchin |
"Three Battles". mind, body, spirit |
|
Sai Fa |
Final breaking point |
|
SeiPai |
18 Hands / Dragon Kata |
|
Sienchin |
The Calm within the Storm |
|
Jin |
sound |
|
Jitte |
hands |
|
Jion |
Temple |
|
Seisan |
Thirteen hands |
|
Nei Pai Po |
A White Crane |
|
Gojushiho |
54 Techniques |
|
Suparimpei |
108 moves |
|
Sinseryu |
36 hands |
Traditional Karate.
Jiyu Kumite (Self Defense/ Real life defense / Unarmed
Combat UAC)
Sports Karate
Shitei Katas (minimum Two Respective to the style
Practiced)
WKF Rules Kumite
WKF Rules Kata |
